Spring Practice Day 4

 Day 4 – Team Continuity & Competitive Drills

Focus: Strengthen team execution and competitive drills.
Activities:

• Review fundamentals and installs

• More 11v11 periods vs. scout defense/offense

• Competitive special teams

• Position breakdowns and corrections
  Coaching Notes: With several days of installs, Day 4 should begin stressing more competitive periods.

Goals:

• Reinforce installs under pressure

• Evaluate players in closer-to-game situations

• Afternoon/Evening Practice

• High-tempo full-contact sessions

• Game-speed installation of critical plays

• Position-specific battle periods

• End with cool down and team review
  Coaching Notes: Two-a-day practices (one in morning and one in afternoon) are intense and geared at rapidly preparing players physically and mentally — proper recovery and hydration are essential.